Moving Time: 1:20:46
Distance: 26.77 km
Speed: 19.89 km/h
Ele Gain / Loss: 622.00 m / 0.00 m
Power: 179 wZ2
Max Power: 368 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 57
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.52 w/bpm
Decoupling: 0.5%good
Cadence: 63 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.7 Nm
Calories: 968 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution