Moving Time: 1:11:59
Distance: 41.39 km
Speed: 34.50 km/h
Ele Gain / Loss: 241.81 m / 245.14 m
Power: 254 wZ2 2.95 w/kg
Max Power: 302 w
Norm. Power: 257 wZ2
Intensity: 0.67
TSS: 55
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 2.07 w/bpm
Decoupling: 5.7%moderate
Cadence: 63 rpm
Max Cad: 107 rpm
Pedalling: 99.0% of the ride
Avg Torque: 39.7 Nm
Calories: 1,224 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution