Moving Time: 0:49:16
Distance: 26.65 km
Speed: 32.45 km/h
Ele Gain / Loss: 234.09 m / 150.54 m
Power: 234 wZ4 3.12 w/kg
Max Power: 329 w
Norm. Power: 237 wZ4
Intensity: 0.98
TSS: 79
Heart Rate: 171 bpm
Max HR: 188 bpm
Efficiency: 1.39 w/bpm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution