| Moving Time: |
1:46:48 |
| Distance: |
29.35 km |
| Speed: |
16.49 km/h |
| Ele Gain / Loss: |
1976.43 m / 48.06 m |
| Power: |
301 wZ4
4.01 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
1.03 |
| TSS: |
189 |
| Heart Rate: |
123 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
2.48 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
45.0 Nm |
| Calories: |
2,153 kcal |
