| Moving Time: |
1:15:05 |
| Distance: |
11.78 km |
| Speed: |
9.41 km/h |
| Ele Gain / Loss: |
826.16 m / 1.14 m |
| Power: |
201 wZ4
2.14 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.98 |
| TSS: |
120 |
| Heart Rate: |
175 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,010 kcal |
