Moving Time: 1:53:30
Distance: 19.37 km
Speed: 10.24 km/h
Ele Gain / Loss: 1174.59 m / 21.07 m
Power: 220 wZ3 2.02 w/kg
Max Power: 414 w
Norm. Power: 229 wZ3
Intensity: 0.81
TSS: 125
Cadence: 60 rpm
Max Cad: 84 rpm
Pedalling: 99.4% of the ride
Avg Torque: 36.5 Nm
Calories: 1,672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution