| Moving Time: |
1:12:37 |
| Distance: |
12.75 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
790.42 m / 152.40 m |
| Power: |
172 wZ2
2.23 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
836 kcal |
