| Moving Time: |
1:41:26 |
| Distance: |
37.39 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
1065.97 m / 361.89 m |
| Power: |
255 wZ4
2.66 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.96 |
| TSS: |
154 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,732 kcal |