| Moving Time: |
1:08:21 |
| Distance: |
26.86 km |
| Speed: |
23.57 km/h |
| Ele Gain / Loss: |
341.82 m / 92.61 m |
| Power: |
181 wZ3
2.01 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.98 |
| TSS: |
110 |
| Heart Rate: |
136 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
828 kcal |