Moving Time: 0:44:51
Distance: 13.44 km
Speed: 17.98 km/h
Ele Gain / Loss: 748.71 m / 275.60 m
Power: 278 wZ4 3.71 w/kg
Max Power: 387 w
Norm. Power: 282 wZ4
Intensity: 0.99
TSS: 74
Heart Rate: 169 bpm
Max HR: 182 bpm
Efficiency: 1.67 w/bpm
Cadence: 93 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution