Moving Time: 0:58:01
Distance: 29.52 km
Speed: 30.53 km/h
Ele Gain / Loss: 330.37 m / 353.88 m
Power: 202 wZ2 2.77 w/kg
Max Power: 379 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 50
Heart Rate: 141 bpm
Max HR: 162 bpm
Efficiency: 1.50 w/bpm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution