Moving Time: 0:56:30
Distance: 23.16 km
Speed: 24.59 km/h
Ele Gain / Loss: 330.00 m / 267.57 m
Power: 157 wZ2 2.24 w/kg
Max Power: 367 w
Norm. Power: 165 wZ2
Intensity: 0.69
TSS: 45
Heart Rate: 154 bpm
Max HR: 255 bpm
Efficiency: 1.07 w/bpm
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 98.3% of the ride
Avg Torque: 17.7 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution