| Moving Time: |
1:00:56 |
| Distance: |
16.84 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
820.75 m / 2.99 m |
| Power: |
261 wZ3
3 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,065 kcal |