| Moving Time: |
0:51:32 |
| Distance: |
9.87 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
179 wZ3
1.96 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.78 |
| TSS: |
53 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
617 kcal |