Moving Time: 2:27:04
Distance: 61.57 km
Speed: 25.12 km/h
Ele Gain / Loss: 876.15 m / 1010.57 m
Power: 145 wZ1 2.01 w/kg
Max Power: 366 w
Norm. Power: 164 wZ1
Intensity: 0.54
TSS: 71
Heart Rate: 136 bpm
Max HR: 158 bpm
Efficiency: 1.21 w/bpm
Decoupling: -4.2%good
Cadence: 67 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.0 Nm
Calories: 1,428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution