| Moving Time: |
1:00:53 |
| Distance: |
16.84 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
820.73 m / 2.98 m |
| Power: |
252 wZ3
3.15 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.81 |
| TSS: |
66 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
43.9 Nm |
| Calories: |
1,027 kcal |