Moving Time: 1:13:27
Distance: 41.39 km
Speed: 33.81 km/h
Ele Gain / Loss: 241.79 m / 245.11 m
Power: 227 wZ3 3.17 w/kg
Max Power: 324 w
Norm. Power: 231 wZ3
Intensity: 0.80
TSS: 79
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.54 w/bpm
Decoupling: 6.3%moderate
Cadence: 92 rpm
Max Cad: 167 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 1,116 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution