| Moving Time: |
1:31:34 |
| Distance: |
23.07 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
246 wZ2
3.24 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
256 wZ2
|
| Intensity: |
0.71 |
| TSS: |
76 |
| Heart Rate: |
164 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,508 kcal |
