| Moving Time: |
1:42:27 |
| Distance: |
20.13 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
175 wZ2
2.57 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.76 |
| TSS: |
99 |
| Heart Rate: |
117 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
37 rpm |
| Max Cad: |
48 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
46.4 Nm |
| Calories: |
1,200 kcal |
