| Moving Time: |
1:15:48 |
| Distance: |
27.25 km |
| Speed: |
21.57 km/h |
| Ele Gain / Loss: |
345.65 m / 324.27 m |
| Power: |
119 wZ1
1.7 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
120 wZ1
|
| Intensity: |
0.54 |
| TSS: |
37 |
| Heart Rate: |
108 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
604 kcal |
