| Moving Time: |
1:58:59 |
| Distance: |
21.08 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
219 wZ3
2.62 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.82 |
| TSS: |
133 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,745 kcal |
