| Moving Time: |
1:44:24 |
| Distance: |
21.07 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
246 wZ3
3.05 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
156 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,720 kcal |
