| Moving Time: |
1:07:17 |
| Distance: |
20.14 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
1251.00 m / 0.00 m |
| Power: |
285 wZ4
|
| Max Power: |
3821 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.96 |
| TSS: |
103 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.34 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,284 kcal |
