| Moving Time: |
0:57:31 |
| Distance: |
13.44 km |
| Speed: |
14.02 km/h |
| Ele Gain / Loss: |
748.70 m / 275.60 m |
| Power: |
176 wZ4
2.79 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.94 |
| TSS: |
84 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
678 kcal |
