Moving Time: 0:37:38
Distance: 10.67 km
Speed: 17.02 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 267 wZ4 3.34 w/kg
Max Power: 368 w
Norm. Power: 270 wZ4
Intensity: 1.04
TSS: 68
Heart Rate: 164 bpm
Max HR: 177 bpm
Efficiency: 1.65 w/bpm
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.0 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution