| Moving Time: |
0:44:32 |
| Distance: |
8.96 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
700.72 m / 2.38 m |
| Power: |
225 wZ3
3.04 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
671 kcal |