Moving Time: 0:44:13
Distance: 11.01 km
Speed: 14.94 km/h
Ele Gain / Loss: 179.22 m / 186.45 m
Power: 63 wZ4 1.19 w/kg
Max Power: 197 w
Norm. Power: 69 wZ4
Intensity: 1.05
TSS: 81
Cadence: 48 rpm
Max Cad: 85 rpm
Pedalling: 99.6% of the ride
Avg Torque: 13.0 Nm
Calories: 186 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution