Moving Time: 1:06:23
Distance: 41.39 km
Speed: 37.41 km/h
Ele Gain / Loss: 241.76 m / 245.09 m
Power: 307 wZ3 3.35 w/kg
Max Power: 535 w
Norm. Power: 318 wZ3
Intensity: 0.81
TSS: 72
Heart Rate: 118 bpm
Max HR: 128 bpm
Efficiency: 2.69 w/bpm
Decoupling: -0.1%good
Cadence: 72 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.0 Nm
Calories: 1,365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution