| Moving Time: |
0:23:34 |
| Distance: |
7.57 km |
| Speed: |
19.27 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
237 wZ4
3.27 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.05 |
| TSS: |
43 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
374 kcal |
