| Moving Time: |
1:03:42 |
| Distance: |
14.20 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
953.70 m / 35.14 m |
| Power: |
260 wZ3
2.99 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,109 kcal |