Moving Time: 0:52:21
Distance: 27.25 km
Speed: 31.24 km/h
Ele Gain / Loss: 345.69 m / 324.31 m
Power: 227 wZ3 3.03 w/kg
Max Power: 581 w
Norm. Power: 253 wZ3
Intensity: 0.85
TSS: 63
Heart Rate: 148 bpm
Max HR: 173 bpm
Efficiency: 1.71 w/bpm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution