Moving Time: 0:41:09
Distance: 14.50 km
Speed: 21.15 km/h
Ele Gain / Loss: 624.77 m / 408.08 m
Power: 259 wZ3 3.65 w/kg
Max Power: 374 w
Norm. Power: 260 wZ3
Intensity: 0.84
TSS: 48
Cadence: 75 rpm
Max Cad: 116 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.8 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution