| Moving Time: |
1:21:09 |
| Distance: |
20.13 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
252 wZ4
3.15 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.98 |
| TSS: |
131 |
| Heart Rate: |
168 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,369 kcal |
