| Moving Time: |
1:37:50 |
| Distance: |
51.58 km |
| Speed: |
31.63 km/h |
| Ele Gain / Loss: |
430.64 m / 196.53 m |
| Power: |
241 wZ3
2.89 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.90 |
| TSS: |
133 |
| Heart Rate: |
149 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,579 kcal |
