| Moving Time: |
0:42:19 |
| Distance: |
13.10 km |
| Speed: |
18.58 km/h |
| Ele Gain / Loss: |
650.87 m / 132.24 m |
| Power: |
312 wZ4
3.5 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
324 wZ4
|
| Intensity: |
0.94 |
| TSS: |
62 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.59 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
884 kcal |
