| Moving Time: |
1:27:21 |
| Distance: |
20.13 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.37 m |
| Power: |
250 wZ3
2.87 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
255 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,462 kcal |
