| Moving Time: |
2:04:57 |
| Distance: |
21.05 km |
| Speed: |
10.11 km/h |
| Ele Gain / Loss: |
1467.87 m / 0.07 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
165 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,514 kcal |
