Moving Time: 0:51:31
Distance: 16.91 km
Speed: 19.69 km/h
Ele Gain / Loss: 833.00 m / 0.00 m
Power: 255 wZ3
Max Power: 1449 w
Norm. Power: 268 wZ3
Intensity: 0.88
TSS: 66
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 2.18 w/bpm
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.5 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution