| Moving Time: |
2:05:15 |
| Distance: |
27.93 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.52 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
138 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,367 kcal |