Moving Time: 0:39:15
Distance: 17.59 km
Speed: 26.89 km/h
Ele Gain / Loss: 460.54 m / 350.30 m
Power: 267 wZ4 3.29 w/kg
Max Power: 426 w
Norm. Power: 272 wZ4
Intensity: 0.99
TSS: 64
Heart Rate: 154 bpm
Max HR: 166 bpm
Efficiency: 1.77 w/bpm
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.5 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution