| Moving Time: |
1:01:59 |
| Distance: |
28.82 km |
| Speed: |
27.89 km/h |
| Ele Gain / Loss: |
476.12 m / 476.07 m |
| Power: |
224 wZ2
2.6 w/kg
|
| Max Power: |
683 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.60 |
| TSS: |
38 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
929 kcal |
