| Moving Time: |
1:20:35 |
| Distance: |
34.71 km |
| Speed: |
25.85 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
184 wZ3
2.02 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
993 kcal |