| Moving Time: |
1:52:47 |
| Distance: |
23.18 km |
| Speed: |
12.33 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
254 wZ2
2.85 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.78 |
| TSS: |
114 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.22 w/bpm |
| Decoupling: |
-20.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,918 kcal |
