| Moving Time: |
2:12:05 |
| Distance: |
21.39 km |
| Speed: |
9.71 km/h |
| Ele Gain / Loss: |
1357.77 m / 7.74 m |
| Power: |
194 wZ3
2.04 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
159 |
| Heart Rate: |
121 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,716 kcal |
