| Moving Time: |
1:36:43 |
| Distance: |
32.82 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
1509.65 m / 388.26 m |
| Power: |
262 wZ3
3.59 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.78 |
| TSS: |
97 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,697 kcal |
