| Moving Time: |
1:06:48 |
| Distance: |
18.37 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
735.42 m / 135.45 m |
| Power: |
191 wZ2
2.45 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.69 |
| TSS: |
53 |
| Heart Rate: |
122 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
854 kcal |