Moving Time: 0:42:37
Distance: 10.67 km
Speed: 15.03 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 244 wZ4 2.8 w/kg
Max Power: 456 w
Norm. Power: 255 wZ4
Intensity: 1.01
TSS: 72
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.69 w/bpm
Cadence: 71 rpm
Max Cad: 112 rpm
Pedalling: 99.6% of the ride
Avg Torque: 36.2 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution