| Moving Time: |
1:25:02 |
| Distance: |
23.08 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
1090.52 m / 42.10 m |
| Power: |
203 wZ3
2.8 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
123 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
53 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,156 kcal |
