| Moving Time: |
2:07:12 |
| Distance: |
21.92 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
1479.81 m / 152.95 m |
| Power: |
168 wZ2
2.33 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
70 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-12.9%good
|
| Cadence: |
45 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.6 Nm |
| Calories: |
1,431 kcal |