Moving Time: 0:39:45
Distance: 18.70 km
Speed: 28.22 km/h
Ele Gain / Loss: 477.87 m / 478.47 m
Power: 269 wZ3 3.68 w/kg
Max Power: 418 w
Norm. Power: 286 wZ3
Intensity: 0.85
TSS: 47
Cadence: 87 rpm
Max Cad: 110 rpm
Pedalling: 99.0% of the ride
Avg Torque: 30.9 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution